Massage therapists are health professionals that are specifically trained to systematically manipulate the soft tissues in your body (muscles, connective tissue, tendons and ligaments) in order to improve the blood flow through your circulatory system which will assist with physical healing and removal of toxins from muscles.
Remedial massage therapy targets not only the symptomatic source but traces the discomfort to surrounding areas in order to provide optimal recovery. Remedial massage therapy can also promote positive psychological changes for general wellbeing by relaxing and reducing the stress to soft tissues that are under tension.
During the treatment session, our massage therapist will identify the structures in your body that are upholding tension and potentially responsible for any movement loss or joint flexibility. They will then apply pressure directly to your skin with their hands and perform various strokes across your body to repair the affected tissues and speed up your body’s healing mechanism. Some techniques may require you to hold a position of stretch to allow the surrounding muscles to relax and receive a maximal release of its tension withheld.
Our massage therapist is currently available on:
|Tuesdays||8am – 7pm|
|Thursdays||8am – 7pm|
|Friday||8am – 1pm|
If you would like to make a booking, please call us on (02) 9958 5180 or email us via our enquiry form.